Severe cold wave grips Terai region

KATHMANDU: The Terai region of Nepal is experiencing a relentless cold wave, with temperatures plunging to record lows.

The biting cold, coupled with persistent fog, has disrupted normal life, posing severe health and safety risks.

Impact on daily life

Fog has reduced visibility to a few meters, affecting road and air transportation. Many flights have been delayed or canceled, and road accidents have increased due to poor driving conditions.

Farmers are facing challenges as crops are at risk of damage from frost. Schools in some districts have declared closures, leaving children confined indoors.

The cold has especially impacted vulnerable groups, including the elderly, children, and those without adequate shelter.

Hospitals in the region are reporting a rise in cases of hypothermia, respiratory problems, and cold-related ailments.

Authorities issue health warnings

Health officials have emphasized the need to take precautions as the cold wave intensifies. Dr. Kamal Acharya from the District Health Office warned, “Prolonged exposure to the cold can lead to severe health complications, including pneumonia and frostbite. We urge people to stay indoors as much as possible.”

Preventive measures

To combat the extreme cold, residents are encouraged to:

• Wear Warm Clothing: Layered clothing, gloves, hats, and socks help retain body heat.
• Stay Indoors: Avoid unnecessary travel, especially early mornings and late evenings.
• Use Safe Heating Methods: While using heaters or burning firewood, ensure proper ventilation to prevent carbon monoxide poisoning.
• Consume Warm Food and Drinks: Hot beverages and soups can help maintain body temperature.
• Stay Alert for Symptoms: Seek immediate medical attention if symptoms like chills, difficulty breathing, or disorientation occur.

Call for Action

As the cold wave shows no signs of easing, experts predict further disruptions.

Authorities are urging citizens to prioritize safety and extend help to those in need. The Meteorological Department has advised residents to stay updated on weather forecasts and prepare for colder days ahead.