Benefits of taking Chyawanprash in winter
Consuming Dabur Chyawanprash is an effective way to enhance immunity during seasonal changes.
KATHMANDU: During the winter season, the prevalence of cold, cough, and respiratory problems increases. These conditions are most common during this time due to reduced immunity.
The sudden change in temperature during seasonal transitions contributes to this, with colder temperatures affecting both hilly and Terai regions.
In the Himalayan areas, temperatures can drop below freezing, and in the Kathmandu Valley, nighttime temperatures can fall to 0°C, while daytime temperatures can rise to 20°C.
Seasonal changes often lead to colds and coughs. Boosting immunity is an effective way to combat these diseases.
Consuming Dabur Chyawanprash is an effective way to enhance immunity during seasonal changes. It is an Ayurvedic formula containing over 41 medicinal herbs that help strengthen the immune system, protecting the body from daily infections like cold and cough caused by bacteria, viruses, dust, and weather changes.
In Sanskrit, the word “Prash” refers to specially prepared food, and “Chyawan” is the name of the sage for whom this Ayurvedic nutritional formula was created to restore youthfulness and vitality. Therefore, it is named ‘Chyawanprash’.
As a health supplement, Dabur Chyawanprash can be consumed by people of all age groups—children, adults, and the elderly—for enhanced health benefits.
The main ingredient of Dabur Chyawanprash is Amla (Indian Gooseberry). Other ingredients include Guduchi, Ashwagandha, Pippali, Mulethi, Haritaki, Karkatshringi, Vasa, and more.
The combination of these ingredients makes Dabur Chyawanprash the best Ayurvedic herbal mixture to provide immunity and promote good health during the winter season.
Here are some health benefits of consuming Dabur Chyawanprash:
Immune Booster for Cold Weather: Regular consumption of Dabur Chyawanprash helps strengthen the body’s natural immune system. It aids in the production of hemoglobin and white blood cells, which protect the body from illnesses like coughs and colds.
Aids Digestion: Chyawanprash strengthens the digestive system. The essential element, Amla, in Dabur Chyawanprash helps detoxify the body, flushing out harmful toxins.
Supports Respiratory Health: Chyawanprash supports the healthy functioning of the respiratory system. It helps keep the airways clean and clear.
Boosts Strength and Endurance: Chyawanprash increases overall strength and energy. It enhances the body’s natural resistance and provides vitality and life force.
Improves Skin Health: Chyawanprash delays cellular aging and protects the skin from free radical damage. Additionally, the presence of Amla, ghee, and honey in it promotes healthy, glowing skin.
How & when to take Dabur Chyawanprash?
Dabur Chyawanprash is a safe Ayurvedic formulation that can be consumed by people of all age groups, from young children to the elderly.
For children above the age of 3, 1 teaspoon of Dabur Chyawanprash is recommended daily.
For adults, 1 teaspoon of Dabur Chyawanprash should be taken twice a day. It is best to take one teaspoon in the morning and one in the evening.
Dabur Chyawanprash can be consumed directly or mixed with warm milk or water.
