A spoonful of Dabur Chyawanprash a day keeps the doctor away

KATHMANDU: Winter is one of the most awaited seasons, but it may also bring a plethora of diseases like cold and cough, respiratory problems to name a few, which are the most prevalent in this season and usually occurs due to low immunity.

During cycles of season change there is a sudden temperature change.

The temperature can go far below negative in the Himalayan region, which also causes shivering cold in the Hilly and Terai regions.

In Kathmandu valley, temperatures at night can dip to 0° C and floats at a 20° C during the day. Seasonal change leads to illnesses like cough, cold and flu. Enhancing immunity is an effective way to fight such diseases.

The consumption of Dabur Chyawanprash is an effective way to boost one’s immunity during seasonal change. It is a clinically tested Ayurvedic formulation of more than 41 Ayurvedic herbs that aid in boosting the immune system, thereby protecting the body from everyday infections like cough and cold, etc. caused by bacteria, viruses, dust and weather change.

In Sanskrit, the word ‘prash’ stands for a specially prepared food and ‘Chyawan’ was the name of the sage for whom this Ayurvedic nutritive formula was concocted to restore his youth & vitality. Thus, the name ‘Chyawanprash’. As a health supplement, Dabur Chyawanprash can be taken by people from all age groups- kids, adults and elderly people alike for supreme health benefits.

The key ingredient of Dabur Chyawanprash is Amla (Indian gooseberry). Other ingredients are Guduchi, Ashwagandha, Pippali, Mulethi, Haritaki, Karkatshringi, Vasa, etc. An amalgamation of all these ingredients makes Dabur Chyawanprash a perfect blend of Ayurvedic herbs that provides immunity for better health during the winter season.

Here are some health benefits of consuming Dabur Chyawanprash:

Immunity booster for winter

Regular use of Dabur Chyawanprash helps to strengthen the body’s natural defense system. It aids the body in the production of hemoglobin and white blood cells, which helps your immune system protect your body against illness like cough & cold.

Aids in digestion

Chyawanprash supports a strong digestive system. Amla, the vital component in Dabur Chyawanprash, detoxifies the body. It helps in elimination of harmful toxins from the body.

Good for respiratory system

Chyawanprash supports healthy functioning respiratory systems. It aids in keeping the respiratory passages clean & clear.

 Builds strength and stamina

Chyawanprash enhances overall strength & energy. It improves body’s natural resistance & lends overall strength & vitality to the body.

Leads to improved skin

Chyawanprash delays the ageing of cells & protects the skin from free radical damage Moreover, amla, ghee, and honey present in it are also beneficial for promoting healthy skin.

How and when to consume Dabur Chyawanprash?

Dabur Chyawanprash is a safe Ayurvedic formula that can be consumed by people of all age groups- from young children to elderly.  For children above 3, 1 teaspoon of Dabur

Chyawanprash daily is recommended. For adults: 1 teaspoon of Dabur Chyawanprash twice a day is recommended. 1 teaspoon to be taken twice a day- once in morning & once at night.

Dabur Chyawanprash can be consumed directly & can also be mixed with warm milk or water.