How to use multipurpose mint?

KATHMANDU: If the mint spread in the garden is going to waste, take these steps to use it today.

Mint, which is readily available at home, can be prepared and boiled as tea or used on a regular basis to enhance the flavor of sweet pickles.

Mint can be used in a variety of ways on a daily basis. Mint, which has been utilized since ancient times, has religious significance as well as being very beneficial to one’s health.

Mint is a popular herb that may possess potential health benefits. This may include helping with digestive health, reducing allergic symptoms, and soothing common cold symptoms.

Let’s read and share the information about how to use the multipurpose mint.

1. Do you have a problem with bad breath? Grind dry mint leaves and make a paste. If chewed on the teeth, it reduces bad breath. Makes the gums strong and also reduces the problem of bleeding.

2. If there is herpes on the body or rash on the skin or if there is herpes, applying mint leaves four times a day will solve the problem.

3. Mixing 3 drops of lemon juice with mint leaves and applying it on the face and cleaning it after five minutes will help in solving the problem of allergies on the skin.

4. The use of mint juice gives relief from cold.

5. When you have a fever, mixing mint juice with honey will reduce the fever and even if you have stomach ache due to indigestion, mixing the powder of mint, ginger and salt will help.

6. When you have a stomach ache, if you grind mint leaves with ginger juice and eat it, the pain will be reduced.

7. Vitamin C is abundant in mint. Regular use relieves fatigue and makes people fresh.

8. As it helps in making the digestive system easier, its regular use strengthens it.

9. The use of mint is helpful in solving the problem of stomach ache in women during menstruation.

However, consuming an excessive amount of mint, which has many beneficial properties, will have a detrimental impact on your health, as well as affecting your kidneys and causing stone difficulties.

Mint is a versatile herb that can be used in various ways. Here are some more common uses of mint:

Culinary Uses: Mint is widely used in cooking and can add a fresh, minty flavor to a variety of dishes. It’s commonly used in salads, sauces, and as a garnish for desserts.

Beverages: Mint leaves are a popular addition to beverages. You can make mint tea by steeping fresh mint leaves in hot water. Mint is also used to flavor cocktails like the Mojito and can be added to lemonades and iced teas.

Aromatherapy: Mint essential oil is used in aromatherapy for its invigorating and refreshing scent. It’s believed to have calming and soothing properties.

Medicinal Uses: Mint has been used for its medicinal properties for centuries. It can help soothe digestive issues, such as indigestion and bloating. Mint is also used to alleviate headaches and congestion.

Oral Care: Many toothpaste and mouthwash products contain mint because of its freshening properties. Chewing mint leaves or using mint-flavored gum can help freshen your breath.

Skin Care: Mint can be used topically to soothe irritated skin. Mint-infused lotions or oils are used for their cooling and calming effects on the skin.

Insect Repellent: The strong aroma of mint is known to repel insects. You can place mint leaves around your home or garden to deter pests.

Floral Arrangements: Mint leaves can be used in floral arrangements to add a fresh, green touch to bouquets.

Potpourri: Dried mint leaves can be added to potpourri mixtures to create a refreshing and fragrant blend.

DIY Cleaners: Mint can be used to create homemade cleaning solutions due to its pleasant scent. You can make a mint-infused vinegar cleaner for countertops and surfaces.

Mint Jelly: Mint jelly is a classic condiment that pairs well with lamb and other meats. It’s made by infusing mint leaves into a jelly or syrup.

Ice Cream and Desserts: Mint is a key ingredient in mint chocolate chip ice cream and various mint-flavored desserts.

Remember to use mint in moderation, as its flavor can be quite potent. Whether you’re using it in culinary creations, for its medicinal properties, or for its refreshing scent, mint can be a valuable addition to your daily life.